Infrared Heat Therapy

Your session starts with a short card reading, where I pass on any intuitive insights I have received about you and your current situation or life path. You’ll have the opportunity to talk about where you are physically, mentally and emotionally; before setting an intention for your time on the mat.

After talking you through the settings, I will leave you to slip underneath the beautifully warmed covers and on to the heated Biomat. The mat contains Amethyst and Tourmaline Crystals that magnify the infrared rays, allowing for deep penetration into the body. The infrared and heat combine to create a soothing and enveloping warmth, which unwinds muscles and sends you in to a deep state of relaxation and bliss.

You will enjoy intuitively-selected music played on Bose headphones, with an eye pillow to complete your sense of immersion. You’ll feel a thousand miles away from your daily stresses and worries as you are cocooned in healing and cleansing energy for the duration of your session.

The cards and the mat work in synergy to move any stuck physical or emotional energy, and help bring you back into alignment. My aim with every session is to send you back out into the world deeply rested, with new insight and a renewed vitality for life.