Naturopathy

Available Thursdays with Jess

Holistic disease prevention and management through natural, therapeutic methods. Underlining principles including, food as medicine, clean water and air, sunlight, exercise, and stress management. My approach to healing.

I look at health and healing universally.

Real change happens when you address the root of the symptoms you have been experiencing. To understand the root cause, the 'what' if you like, we need to understand the 'why'. To understand where you are, you need to know where you came from. These concepts underpin the way I interact with plants and people to help facilitate healing.

We will seek to find the 'what' and then work to find the 'why'. We will map your journey from where you started, to where you stand today.

What can you expect from a session working together?
Well, that depends on you. You are unique and, as a result, our sessions will be tailored to you. This may include:

  • Case and history examination

  • In-depth discussion and deep listening

  • Explanation and research

  • Herbal and/or supplement recommendations

  • Test examination and/or recommendations

  • Finding of plant allies

  • Narratives to provide a lens for where you are

  • Exploration of your journey