Empower yourself to take control of your own health in a way that works for the unique and wonderful you. This session is for anyone curious about feeling good, loving themselves and thoroughly enjoying real food that suits them.
…And if you already eat well, are you ready for the next step?
Do you love the way that your body, energy and mind work? If not, your body may be warning you that something isn't quite right.
Do you lack energy?
Crave certain foods?
Struggle to maintain a healthy weight?
Feel mentally below par?
Suffer from bloating or other digestive issues?
Most of us ignore these warning signs until they become unbearable.
Come along to learn about ways of eating that are right for YOU and your lifestyle; and let me answer your questions on empowering yourself to take control of your health.
About Jill
I’m currently the only practising Functional Nutritional Therapy PractitionerTM (FNTP) in Southern Tasmania, and I also hold a BSc in Nutrition and Dietetics. I love to meet new people and listen to their health journeys; and I believe in assisting people to take control of their own health at a pace that suits them.
I love food and battled with my weight for many years. Having previously studied Nutrition and Dietetics - I became disillusioned by the strict guidelines and “one diet for all” mentality that did not help me maintain my health or weight easily. After a close family member died of cancer at 49, I decided to re-evaluate EVERYTHING.
This was the start of a life-changing year studying to be a Functional Nutritional Therapist. I had found a simple lifestyle to maintain my weight and reverse menopause symptoms and autoimmune risk factors. My health, energy and mood improved markedly as a result. I wanted to assist others to achieve the same outcomes before they progressed to a disease ‘diagnosis’, especially when they felt confused and frustrated about what to eat to support healing.
We are all bio-individual and what we need to eat for optimum health varies for everyone. I now understand that if you eat for your health, your weight will naturally stabilise.
I am so excited to be living my dream, and look forward to working with you on your unique health journey.